How Stress Can Affect Your Eyes And Ears
Almost everyone experiences stress at some point in their life, and now more than ever, stress has understandably become more prevalent in everyones day to day. If this sounds familiar, youre not alone: stress is behind 40% of all days off work in the UK. So to help raise awareness of the condition, were focusing on some of the less well-known effects of stress: the impact on your eyes and ears.
Preventing Other Causes Of Hearing Loss
To lower your risk of other types of hearing loss:
- Never stick a cotton swab, hairpin, or other object in your ear to try to remove earwax or to scratch your ear. The best way to prevent earwax problems is to leave earwax alone. For information on how to remove hardened wax, see the topic Earwax.
- During air travel, swallow and yawn frequently when the plane is landing. If you have an upper respiratory problem , take a a few hours before landing or use a decongestant spray just before landing.
- Stop smoking. You are more likely to have hearing loss if you smoke.
- Make sure your child receives all the recommended immunizations to protect against pneumococcal disease, meningitis, and other conditions that can cause hearing problems. For more information, see the topic Immunizations.
Living With Hearing Loss
If you have hearing loss, you may find that it takes extra effort and energy to talk with others. Hearing may be especially difficult in settings where there are many people talking or there is a lot of background noise. The increased effort it takes to be with other people may cause stress and fatigue. You may begin to avoid social activities, feel less independent, and worry about your safety.
Hearing devices you may want to use include:
- Hearing aids.Hearing aids make all sounds louder , including your own voice. Common background noises, such as rustling newspapers, magazines, and office papers, may be distracting. When you first get hearing aids, it may take you several weeks to months to get used to this.
- Hearing Loss: Should I Get Hearing Aids?
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More Information About Hearing Loss
The following English-language resources may be useful. Please note that THE MANUAL is not responsible for the content of these resources.
National Institute on Deafness and Other Communication Disorders: Information regarding hearing loss and other communication disorders, spanning functions of hearing, balance, taste, smell, voice, speech, and language
Talk With Your Doctor To Improve Your Hearing
They may be able to reverse the problem or keep it from getting worse.
They may refer you to a specialist, such as:
- An audiologist, who specializes in hearing loss treatment and testing
- An ear, nose, and throat doctor, also called an otorhinolaryngologist
- A hearing aid expert who does tests and fits the devices
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Can Stress Cause Hearing Loss 7 Simple Ways To De
Stress has become a part of our fast-moving lifestyle. We are all aware that Cardiac health and hypertension are direct outcomes of high-stress levels, but can stress cause Hearing Loss? Its time you realize that stress related Hearing Loss or stress induced hearing loss is for real and is a direct outcome of high-stress levels. We give below 7 simple ways to destress and maintain good Hearing Health.
What Causes Hearing Impairment
The most common cause of conductive hearing loss in kids and teens is otitismedia, which is the medical term for an ear infection that affects the middle ear. Ear infections cause a buildup of fluid or pus behind the eardrum, which can block the transmission of sound. Even after the infection gets better, fluid might stay in the middle ear for weeks or even months, causing difficulty hearing.
But this fluid is usually temporary, and whether it goes away on its own or with the help of medications, once its gone a persons hearing typically returns to normal. Blockages in the ear, such as a foreign object, impacted earwax or dirt, or fluid due to colds and allergies, can also cause conductive hearing loss.
People also get conductive hearing loss when key parts of the ear the eardrum, ear canal, or ossicles are damaged. For example, a tear or hole in the eardrum can interfere with its ability to vibrate properly. Causes of this damage may include inserting an object such as a cotton swab too far into the ear, a sudden explosion or other loud noise, a sudden change in air pressure, a head injury, or repeated ear infections.
Sensorineural hearing impairment results from problems with or damage to the inner ear or the auditory nerve. Its causes include:
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How High Stress Can Lead To Hearing Loss
Contributed by Debbie Clason, staff writer, Healthy HearingLast updated September 29, 20202020-09-29T00:00:00-05:00
Many Americans cope with high levels of stress and anxiety, which are linked to a variety of health problems. Long-term, the physical changes from chronic stress can even trigger hearing loss and other inner ear problems.
Results Of Vsep Testing
There was a strong stimulation artifact after which oscillations were registered at about 3 ms. These have been earlier described to be of brainstem origin . This response, however, was interpreted and presumed to be of local origin, arising from muscles in the ear region, not in the brainstem, in accordance to Leutzow et al. . Therefore, we have not used VSEP as a biomarker for taVNS.
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Can Influenza Cause Hearing Loss
Seeing people sniffling and sneezing during winters is a common sight. Neglecting the early signs can see some come down with severe influenza. Influenza, commonly known as flu can also cause hearing loss. Flu, after all, is a virus which affects the sinuses and the ears. In a majority of the cases, flu causes Conductive Hearing loss which is reversible. Hearing loss can become permanent if proper and timely treatment is not taken.
Sudden Hearing Loss: Usually Reversible
This happens when you lose all or part of your hearing all at once or over several days. About half of people with the condition regain their hearing on their own. It usually gets better in a week or two.
It can be treated with corticosteroid pills or shots. Read more about the different sudden hearing loss treatment options.
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Causes Of Hearing Loss In Adults
You can inherit hearing loss from your family. It is also common for hearing loss to happen as you get older. There are other causes described below. Hearing loss may happen by itself or with tinnitus, or ringing in your ears.
Some causes of hearing loss in adults include:
Ménières disease. This is an inner ear problem. The cause of Ménières disease is not known. It usually starts in people between 30 and 50 years old. A person with this disease will often have sensorineural hearing loss. Dizziness and ringing in the ear are common. Sensitivity to loud sounds may also happen. The hearing loss comes and goes, but over time some loss becomes permanent.
Autoimmune inner ear disease. An autoimmune disorder is one where your body attacks itself. This type of hearing loss happens fast. You should see a doctor as soon as possible if you suddenly lose your hearing. Medical treatment can help keep hearing loss to a minimum.
Ototoxic medications. There are some medicines that can cause hearing loss. You should talk with your doctor about the medicines you take. Some medicines that may impact hearing include the following:
- Aminoglycoside antibiotics, such as streptomycin, neomycin, or kanamycin
- Large amounts of aspirin
Other Diseases & Medical Conditions
- Tinnitus is a reported symptom of the following medical conditions:
- Metabolic Disorders: Hypothyroidism, Hyperthyroidism, Anemia
- Autoimmune Disorders: Lyme Disease, Fibromyalgia
- Blood Vessel Disorders: High Blood Pressure, Atherosclerosis
- Psychiatric Disorders: Depression, Anxiety, Stress
- Vestibular Disorders: Ménière’s Disease,Thoracic Outlet Syndrome, Otosclerosis
- Tumor-Related Disorders : Acoustic Neuroma, Vestibular Schwannoma, other tumorous growths
Again, a person experiencing tinnitus should not assume that he/she has one of the medical conditions listed above. Only a trained healthcare provider can appropriately diagnose the underlying cause of tinnitus.
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What Are The Complications Associated With Hearing Loss
Hearing loss has been shown to negatively impact peoples quality of life and their mental state. If you develop hearing loss, you may have difficulty understanding others. This can increase your anxiety level or cause depression. Treatment for hearing loss may improve your life significantly. It may restore self-confidence while also improving your ability to communicate with other people.
Evidence Supporting The Hypothesis That Inflammation
1Luton and Dunstable University Hospital NHS Foundation Trust, Lewsey Road, Luton LU40DZ, UK
2.1. Inclusion Criteria
Included were the following studies:Reports providing evidence relating to conditions associated with inflammation and SNHL and/or a focus on a potential association between inflammation-induced vasospasm and SNHL. As indicator of vasospasm was in the interpretation hereby taken that a proportion of people affected by a condition associated with SNHL showed laterality/ and or reversibility of the SNHL.Both animal and human studies.All studies reporting randomised controlled trials of anti-inflammatory or vasospasm-relieving drugs in prevention and/or treatment of SNHL.Studies which reported on the pathophysiology of cytokine-induced hearing loss or vasospasm.
2.2. Exclusion Criteria
Excluded were the following studies:Studies in which patients with conductive hearing loss were investigated.Studies not reported in English language.Case reports on effect of treatment modalities on SNHL.Nonrandomised studies with regard to treatment trials in humans.Studies on compromise of vascular supply by arterial wall thickening, e.g., in vasculitis and endoluminal stenosis like in subendothelial atherosclerotic proliferation or in obstruction of the vascular lumen by embolism.
2.3. Database Search
2.4. Categorisation of Evidence of a Link between SNHL and Inflammation-Induced Vasospasm
What Are The Types Of Hearing Loss
You can have hearing loss in one ear or both . The type depends on where damage occurs within the hearing system.
Types of hearing loss include:
- Conductive: Something blocks sound from passing through the outer ear or middle ear . The block may be an ear infection, earwax or fluid in the ear. Loud noises may sound muffled, and soft sounds can be hard to hear. Medicine or surgery often helps.
- Sensorineural: Hearing loss affects the inner ear or auditory nerve. Loud noises, diseases or the aging process often cause it. Children are prone to this type due to congenital conditions , trauma during childbirth, head injuries or infections. Sensorineural hearing loss is often permanent. Hearing aids and hearing assistive devices can help.
- Mixed: Some people have both conductive and sensorineural hearing loss. A head injury, infection or inherited condition can cause mixed hearing loss. You may need treatments for both types of hearing loss.
Stress And You Hearing
Prolonged stress can directly affect your ear health, causing conditions like hearing loss and tinnitus. As with your eyes, decreased circulation can also affect your ears, and chronic stress plays a big part in slowing blood flow.
When youre stressed, the extra adrenaline can decrease or stop circulation in the inner ear, damaging or even destroying the essential tiny hair cells inside your ear. This can cause gradual hearing loss over time, or even sudden hearing loss if circulation stops completely. If your hearing loss is a reaction to stress then it’s often reversible: first cut out the stress for improved circulation and then even consider rehabilitation of your hair cells through sound therapy.
If youre concerned about stress-induced hearing loss then look out for symptoms such as blocked ears, an inability to hear sounds at certain frequencies, a sensation of pressure in your ears, loss of hearing in one or both of your ears, sounds seeming more distant than usual, or tinnitus.
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Stress And Tinnitus Transcutaneous Auricular Vagal Nerve Stimulation Attenuates Tinnitus
- 1Helsinki Ear Institute, Helsinki, Finland
- 2Salustim Group Inc., Kempele, Finland
- 3Department of Otolaryngology-Head & Neck Surgery, University of Helsinki and Helsinki University Hospital, Helsinki, Finland
- 4Department of Anatomy, University of Helsinki, Helsinki, Finland
- 5Molecular and Integrative Biosciences Research Program, University of Helsinki, Helsinki, Finland
- 6Department of Otolaryngology-Head and Neck Surgery, Center for Otolaryngology-Head & Neck Surgery of Chinese PLA, Changhai Hospital, Second Military Medical University, Shanghai, China
Methods: Diagnostic tinnitus and hearing profiles were defined. To detect possible cardiac adverse effects, test-taVNS with heart rate monitoring as well as pre- and post-stimulation HRV tests were performed. Daily taVNS home therapy was prescribed thereafter. To assess therapeutic usefulness of taVNS, 1-year follow-up outcome was studied. Results of HRV tests were retrospectively analyzed and correlated to diagnostic data.
Results: The large majority of patients with TRMS suffer from associated symptoms such as sleep disturbances and anxiety. Baseline HRV data showed that more than three quarters of the 171 patients had increased sympathetic activity before test-taVNS. Test-taVNS shifted mean values of different HRV parameters toward increased parasympathetic activity in about 80% of patients. Test-taVNS did not cause any cardiac or other side effects. No significant adverse effects were reported in follow-up questionnaires.
How Can You Prevent Hearing Loss
- Avoid loud noise, such as noise from machines at your work, power tools, very loud music, and very loud motorcycles.
- Turn down the volume on anything that you listen to through ear buds or headphones, such as MP3 players.
- Wear hearing protection, such as earplugs or earmuffs.
- Avoid putting objects in your ear.
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Stress And Your Vision
We all know stress can lead to high blood pressure, but did you know that an optometrist can see signs of high blood pressure simply by looking at the back of your eyes? Thats because the eyes are the only part of the body where small blood vessels capillaries are directly visible. This means we can see if the vessels have become thickened, narrowed or even burst. If we detect any of these signs, youll be referred to your GP for precautionary general health and blood pressure assessments.
If left undetected and untreated, high blood pressure can potentially lead to blurred vision or floaters . Other symptoms of stress and the eyes include strain, soreness or twitching of the eye lids.
Stress-related eye conditions can be temporary. But if you have any on-going concerns about your vision, they might be related to other health and eye conditions. If you notice any changes with your eyes, get in touch with Leightons friendly eye specialists. Were here to provide you with the eye care you need.
At Leightons, we dont stop at standard. Were dedicated to bringing you the most thorough ways of testing your vision and the health of your eyes, to help detect eye conditions sooner. For the best possible eye care, we highly recommend our Ultimate Eye Examination.
Vagal Somatosensory Evoked Potential Test
In order to biomonitor the electrical stimulation of ABVN, we measured the VSEP response . We used EGI GTEN 100 EEG system with 8 kHz collection rate and with different stimulation parameters. We used uni- or bipolar pulses, pulse width 100560 microseconds, frequencies 1, 2, 4, 8, 15, 20, 25, 30 Hz, amplitude at or just below the pain threshold, and delivered 200500 epochs at each setting.
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The Connection Between Hearing Loss And Influenza
The early signs of flu are running nose, headaches, sore throat, coughing and fever. Flu causes congestion and build-up of fluids in the Middle ear and the Eustachian tube. There is a drop in the hearing ability and a feeling of blocked ear. The congestion in the middle ear does not allow the sound waves to reach the inner ear. Proper treatment can clear the infection and restore hearing. This temporary hearing loss is also known as Conductive Hearing loss.
There are cases where the infection is very severe and affects the inner parts of the ear. The delicate nerves can get affected by the infection. The damage to the nerves causes Sensorineural Hearing loss. This type of loss is permanent in nature. You need to see your doctor if the hearing ability is not normal within a day or two of the flu being cured. You can follow the precautions mentioned in the blog on How to prevent ear Infections.
Exposure To Loud Sounds
If youre not too old and you havent been born with it, theres still a possibility you can encounter hearing issues. Noise-induced hearing loss is common to happen on the job or even when youre having fun if youre not aware of it. Whether it be a construction site, loud machinery, fireworks or gunshots NIHL can be serious if left untreated. Constant exposure over time can seriously damage to the tiny hair cells in your inner ear. Even though it is largely preventable, many have permanent damage from it because they thought it would eventually go away and their hearing would return to normal. Be constantly vigilant if put in these situations as well as understand the dangers involved.
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